Ep 6: How Do You Really Feel?

And this time we really mean it.

Or listen on: Spotify · Apple Podcasts

Description

How are you?

It’s a question that you probably answer multiple times a day. And most of us answer without really thinking about it. 

The truth is that many of us are not doing well — including those of us in the comms industry. In this episode, we’ll look at some data that reflects how the particular stresses of our sector are manifesting for communications professionals. We’ll explore the pervasive failures of mental healthcare systems (We’ll try to keep it light). And, why the state of your mental health isn’t a reflection on you. 

To help breakdown the shame and stigma around mental health, two brave communicators have agreed to let us share their stories with you:

First, we’ll be talking to Haleigh Brouillette, Senior Communications Manager at Hudl. Hailey speaks about the evolution of stress in her nine-year role at the company, and shares a personal story about how company culture can respond with grace during times of personal loss. 

We’ll also chat with Tangia Renee Estrada, co-founder of BIPOC Podcast Creators and veteran communications professional, about the stresses she faced and how she finally got help with her burnout. 

So listen in and tell us how you really feel.

Resources:

Talk Suicide Canada & 1-833-456-4566 by phone‍

Wellness Together Canada‍

MentalHealth.gov

National Suicide Helpline US & 988 by phone‍

Find a Helpline (Global)